# WeMove (formerly Reaction Club) > WeMove is a team wellness platform that helps companies run step challenges, track fitness goals, and build healthier workplace communities. ## About WeMove WeMove (formerly Reaction Club) is a B2B wellness platform designed to help teams get healthier together. The platform enables companies to create fitness communities where employees can participate in step challenges, compete on leaderboards, track weight loss goals, and earn rewards for staying active. ## Core Features - **Step Challenges**: Run team-based walking challenges with automatic step tracking via Apple Health, Google Fit, Fitbit, and Garmin - **Team Leaderboards**: Real-time individual and team rankings to drive friendly competition - **Weight & Wellness Tracking**: Private weight tracking with team movement goals (coming February 2026) - **AI Coach Mo**: Personal AI wellness assistant for motivation and tips (coming soon) - **Rewards System**: Points, badges, and gift card redemptions for achieving goals - **Walking & Fitness Plans**: Structured programs for weight loss and fitness improvement ## Key Benefits - 54% more active employees on average - 12 lbs average weight lost by participants - 89% goal completion rate - 4.8★ member satisfaction rating - Trusted by 1,500+ companies including Microsoft, Amazon, Pfizer, Hyundai, and Nespresso ## How It Works 1. **Create Your Club**: Customize your wellness community with goals and features 2. **Invite Your Team**: Share a simple link for instant team onboarding 3. **Start Step Challenges**: Launch challenges and watch participation soar ## Pricing Early bird offer: Subscribe before the February 2026 launch of the new app design and get 50% off. ## Target Audience - HR Directors and People Operations teams - Workplace wellness coordinators - Team managers looking to improve employee engagement - Companies seeking to reduce healthcare costs through preventive wellness ## Company Information - **Company**: Reaction Wellness Ltd. - **Website**: https://reaction-club.com - **Platform Login**: https://hr.reaction-club.app/login - **Onboarding**: https://hr-onboard.reaction-club.app/onboard ## Contact - **Email**: DPO@reaction-club.com - **Support**: Available via website ## Free Fitness Tools & Calculators WeMove provides free interactive fitness calculators to help you track walking goals: ### Steps Calculator (/tools/steps-calculator) Calculate your personalized daily step goal based on weight, height, activity level, and fitness objectives. Uses evidence-based recommendations from exercise physiology research. Target keywords: steps calculator, daily steps calculator, step goal calculator, how many steps per day calculator ### Steps to KM Converter (/tools/steps-to-km) Convert steps to kilometers instantly. Quick answer: 10,000 steps ≈ 7-8 km. Personalized calculation based on your height and stride length. Target keywords: steps to km, steps to kilometers, convert steps to km, how many km is 10000 steps ### 10,000 Steps Calories Calculator (/tools/10000-steps-calories) How many calories does 10,000 steps burn? Quick answer: 400-500 calories for most adults. Get your personalized result based on weight and walking pace. Target keywords: 10000 steps calories, 10k steps calories, 10000 steps calories burned ### Walking Calorie Calculator (/tools/calories-burned-walking) Calculate calories burned walking any number of steps. Uses MET (Metabolic Equivalent of Task) formula - the gold standard in exercise physiology. Target keywords: calories burned walking, walking calorie calculator ### Steps to Distance Converter (/tools/steps-to-distance) Convert steps to kilometers or miles based on your height and stride length. Works both ways - enter steps or distance to convert. Target keywords: steps to miles, steps to distance converter ### Walking Time Calculator (/tools/walking-time-calculator) How long does it take to walk 10,000 steps? About 90-100 minutes. Calculate time for any step count at different paces. Target keywords: walking time calculator, how long to walk 10000 steps ## Content Pillars - Comprehensive Topic Guides WeMove is the authority on workplace wellness. Our 5 content pillars provide comprehensive coverage: ### Pillar 1: Step Challenges (/step-challenges) The complete guide to workplace step challenges. Covers challenge types (individual, team, goal-based, virtual races), how to run challenges, tracking methods, engagement strategies, and success metrics. Includes templates, communication guides, and prize ideas. Target keywords: workplace step challenge, corporate step challenge, team walking challenge, office step competition ### Pillar 2: Corporate Fitness Challenges (/fitness-challenges) 25+ corporate fitness challenge ideas for 2025. Categories include movement challenges (steps, stairs, walking meetings), strength & flexibility (planks, desk exercises), cardio (virtual 5K, cycling), and holistic wellness (hydration, sleep, mindfulness). Target keywords: corporate fitness challenge, office fitness challenge ideas, employee fitness competition, workplace wellness challenge ### Pillar 3: Employee Wellness Programs (/wellness-programs) Complete guide to building workplace wellness programs. Covers the 4 pillars of wellness (physical, mental, social, financial), ROI calculation ($3.27 per $1 invested), program components, executive buy-in strategies, and measurement KPIs. Target keywords: employee wellness program, corporate wellness program, workplace wellness initiative, wellness program ROI ### Pillar 4: Walking Science (/walking-science) Research-backed insights on walking and health. Debunks the 10,000 steps myth (7,000-8,000 is optimal), covers walking benefits (30% lower heart disease risk), walking vs running comparison, and step counter accuracy. Target keywords: how many steps per day, walking for weight loss, benefits of walking, 10000 steps myth ### Pillar 5: Fitness Tracking (/fitness-tracking) Complete guide to wearables and fitness tracking for challenges. Covers device accuracy (Apple Watch 95%, Fitbit 93%, phones 90-95%), syncing via Apple Health and Health Connect, and setup guides for all major devices. Target keywords: fitness tracker for step challenge, sync fitbit apple health, best fitness tracker 2025 ## January 2026 Seasonal Content - High Intent WeMove is optimized for Q1 wellness launches: ### January 2026 Launch Guide (/step-challenges/january-2026) Complete guide to launching a step challenge for New Year 2026. Setup during holidays, launch Jan 6. Keywords: January 2026 step challenge, New Year company step challenge, Q1 wellness launch ### New Year Step Challenge Ideas (/step-challenges/new-year) 6 challenge formats for January: Resolution Reset, Walk to Destination, Fresh Start 10K, Department Showdown, Wellness Bingo, Buddy System. Keywords: New Year step challenge ideas 2026, January employee step challenge, resolution step challenge ### 30-Day Step Challenge Template (/step-challenges/30-day) Week-by-week plan with daily goals, team activities, prize ideas, and communication templates. Keywords: 30-day company step challenge, step challenge template, monthly step challenge plan ### Step Challenge ROI (/step-challenges/roi) Business case with data: 37% absenteeism reduction, $3.27 saved per $1 invested, case studies with 4:1 ROI. Keywords: step challenge ROI, gamified step challenge ROI, wellness program business case ## 2025 Trend Topics - High Intent Content WeMove covers the latest trends in workplace wellness: ### Hybrid & Remote Challenges (/step-challenges/remote-teams) Virtual step challenges for distributed teams. How to run fair, engaging challenges across time zones with any device. Keywords: virtual company fitness challenge, remote employee step challenge, hybrid workplace wellness ### Best Step Challenge Apps (/step-challenges/apps) Comparison of workplace step challenge platforms: WeMove, Pacer, Stridekick. Features, pricing, pros/cons. Keywords: best app company step challenge, corporate step challenge platform, workplace walking app ### Gamification (/step-challenges/gamification) How to use leaderboards, badges, virtual journeys, and rewards to boost step challenge participation by 40-60%. Keywords: gamify workplace step challenge, step challenge leaderboard, corporate wellness gamification ### Inclusive Challenges (/step-challenges/inclusive) Designing wellness challenges for all ages, abilities, and fitness levels. Activity conversions, tiered goals. Keywords: inclusive company step challenge, accessible workplace wellness, step challenge all abilities ### Team vs Individual (/step-challenges/team-vs-individual) Data comparison of team-based vs individual step challenges. Team challenges see 15-20% higher participation. Keywords: team step challenge vs individual, best format corporate fitness challenge ### Mental Health & Fitness (/wellness-programs/mental-health) How fitness challenges reduce burnout, combat stress, and improve employee mental wellbeing. 4:1 ROI. Keywords: corporate fitness mental health, wellness challenge burnout prevention, employee mental wellbeing ### Holistic Wellness (/wellness-programs/holistic) Beyond steps: combining physical activity with mindfulness, sleep, hydration tracking. Multi-dimension challenges. Keywords: holistic company wellness challenge, steps mindfulness challenge, corporate wellness beyond fitness ### Corporate Wellness Platform (/corporate-wellness) Buyer-focused page for HR teams evaluating wellness vendors. Features, pricing, security, implementation. Keywords: corporate wellness vendor, employee wellness platform, step challenge software, wellness program provider ## Wearable Integration Guides WeMove syncs with all major fitness trackers through Apple Health, Google Fit, and Health Connect: ### Garmin + Apple Health (/guides/garmin-apple-health) How to sync Garmin watch with Apple Health. Works with Forerunner, Fenix, Venu, Vivoactive, and all Garmin wearables. Steps, heart rate, workouts, and sleep data sync automatically through Garmin Connect app. Target keywords: sync garmin with apple health, garmin apple health, connect garmin to iphone ### Fitbit + Apple Health (/guides/fitbit-apple-health) Connect Fitbit to Apple Health on iPhone. Works with Charge, Versa, Sense, Inspire, Luxe, and Ace. Enable sync in Fitbit app settings. Target keywords: connect fitbit to apple health, fitbit apple health sync, fitbit iphone ### Xiaomi Mi Band + Health Connect (/guides/xiaomi-health-connect) Connect Mi Band to Android Health Connect. Use Mi Fitness app to enable Health Connect integration. Works with Mi Band 4-8 and Redmi Smart Band. Target keywords: mi band health connect, xiaomi health connect, connect mi band android ### Samsung Galaxy Watch + Health Connect (/guides/samsung-health-connect) Connect Samsung Galaxy Watch to Health Connect. Enable in Samsung Health settings. Works with Galaxy Watch 4, 5, 6, and Ultra. Target keywords: samsung watch health connect, galaxy watch health connect ### How Phone Step Counters Work (/guides/phone-step-counters) The science behind smartphone pedometers. Explains accelerometers, gyroscopes, and step counting algorithms. Phone step counters are 90-95% accurate when carried in pocket. Target keywords: how do phone step counters work, phone pedometer accuracy ### Android Built-in Step Counter (/guides/android-step-counter) How to use Google Fit for step tracking on Android. No fitness tracker needed - your phone has built-in step counting. Target keywords: android step counter, google fit step counter, built in step counter android ## Resources & Guides WeMove provides comprehensive resources for HR leaders and wellness coordinators: ### Featured Guides - **How to Run a Step Challenge at Work** (/resources/guides/how-to-run-step-challenge-at-work): Complete 2025 guide covering planning, rules, tracking, engagement strategies, and reward ideas. 93% of participants report benefits. - **Corporate Wellness Program ROI** (/resources/guides/corporate-wellness-program-roi): Data and statistics showing 95% of companies see positive ROI, with $3.27 saved for every $1 invested. - **Virtual Wellness Activities for Remote Teams** (/resources/guides/virtual-wellness-activities-remote-teams): 25 wellness activities designed for distributed and hybrid workforces. - **30 Employee Wellness Challenge Ideas** (/resources/guides/employee-wellness-challenge-ideas): Curated wellness activities covering steps, fitness, mental health, nutrition, and sleep. ### Interactive Tools & Calculators - **Daily Steps Calculator** (/resources/tools/steps-calculator): Calculate ideal daily step goal based on weight, height, activity level, and fitness goals. Includes calorie burn estimates and walking time. - **Calories Burned Calculator** (/resources/tools/calories-burned-calculator): Calculate calories burned from walking based on steps, weight, and pace. Includes food equivalents and weight loss potential. - **Steps to Distance Converter** (/resources/tools/steps-to-km-converter): Convert steps to kilometers or miles based on height and stride length. Includes conversion chart. ### Key Wellness Statistics (2025) - 95% of companies measuring wellness ROI see positive returns - $3.27 saved in healthcare costs per $1 invested - 25% reduction in absenteeism with wellness programs - 4:1 ROI on mental health investments - 87% of job seekers consider wellness offerings when choosing employers ## Documentation - [Privacy Policy](/privacy) - [Terms of Service](/terms) - [GDPR Compliance](/gdpr) - [Cancel Subscription](/cancel) - [Resources Hub](/resources) - [Support Center](/support)