Wellness Workshop- The Health Mindset




Description: Have you noticed the relationship between your body and mind? When you are happy don’t you feel more physically vibrant and energetic? Are you curious to decode the optimal way of thinking in order to manifest your greatest performance?

• Learn simple reframing techniques to turn unknowns into possibilities
• Experience a paradigm shift in your own mentality from victim to victor
• Understand the mind body connection and how our thoughts affect our emotions which has an impact on the health of our cells
• Gain strategies to implement lifestyle changes by embracing disciple and empowerment to make healthful changes and sustain them

Duration of session: 1 hour

Website: https://inspire-yoga.com/corporate-wellness/


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