Description
Language: English
Duration of session: 30 minutes
I invite you to a practical lesson on Brain Fitness, where you increase your brain power!
– Simple Brain boosting exercises.
– Super Mind Yoga to activate the right and left hemispheres of the brain simultaneously, increase memory and develop cognitive flexibility.
– Finger gymnastics to develop concentration and focus.
Terms: All guests have to have comfortable clothes for arm movements and stable internet to see exercises online.
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