Compassionate Communication Wellness Workshop




Description: With so many distractions from our devices, how can we spend quality time as family where we talk, share interests and genuinely understand each other? Ever feel like you are constantly repeating yourself and the message hasn’t gone through? Would you like the ability to check in and problem solve without losing your cool?

• Learn a powerful technique to create greater depth in conversation and get to the heart of the matter
• How to manage between showing care and compassion whilst upholding structure, discipline and respecting a code of conduct
• Understand the importance of communication as a means of connection and how to detect signs of isolation or loneliness
• Discern between approval and attention seeking behaviour and how to constructively give negative feedback without hurting feelings

Duration of session: 1 hour

Website: https://inspire-yoga.com/corporate-wellness/


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