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Ergonomics: Working from Home

$750.00

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Description

Our expert speakers have structured the talk to include all necessary information an office worker needs to optimise his/her well-being at work and prevent work-related musculoskeletal disorders.

Conducted in a 45-minute session (inclusive of FAQ), our Ergonomic expert will cover:

  • The importance of ergonomics at work
  • Common health risks and pain among office workers
  • Demonstration of an ideal workstation set-up
  • Information on ergonomics
  • Postural education
  • Simple office exercises
  • The best daily work routine

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