Sleep Advice Webinar


About this event 🏄‍♀️

We spend a third of our lives asleep but we very rarely give it a second thought until it abandons us. Recent research has shown that 57% of adults say they struggle with their sleep – and as a consequence between 1% and 3% of GDP lost due to lack of sleep in the U.K. each year.

The Sleep Advice Webinar looks at why and how we sleep and why we should value sleep more. We address the issue of working long hours, which many employees face in the banking industry, and offer practical solutions to help employees manage their sleep and improve their daytime energy. We then look at the causes of poor sleep before looking at the latest techniques available to control and improve your sleep. The webinar also looks at a number of other related topics related to sleep, including caffeine, alcohol, sleep apps, sleeping pills and napping, amongst others.

Sessions can be tailored to suit the industry needs.

Duration of session: 1 hour (45 minute Presentation, 15 minute Q&A)

Website: www.elite-sleep.co.uk

How It Works 👩‍💻

If your team is already using the Reaction Club app, booking your activity is simple and fast. Select the activity you want and wait for the vendor to approve the booking. 

Once approved, the app will make the activity available to your team. All necessary details, including the Zoom link, will already be included. Your team members will receive a notification inviting them to register for the activity. 

Find hundreds of exclusive team-building activities on our marketplace and instantly book memorable experiences for your team

Rescheduling Policy

Cancellation Policy


Participants are NOT limited to accessing the event through the Reaction Club app. A shareable link will be available on the event page within the app. As an admin, you can also share a link with your team via email. However, please keep in mind that if you share the link via email, automated attendance reports may not function correctly. Therefore, it is strongly recommended to invite employees to access the event through the app for the best experience.

Yes, the platform offers automated reports that allow you to view the list of individuals who registered for and attended your event.

Certainly! If you have any special requirements, please let us know after booking a session so we can coordinate them with the vendor.

Prior to adding any vendors to our marketplace, we subject them to a VAT (Vendor Assessment Test) to ensure that their presence will contribute to the success of your business. Our vendor requirements are stringent, and only a small percentage of applications successfully pass through our selection process, which is aimed at maintaining a high-quality service.

We utilize Zoom, which is integrated into our software, to stream the sessions. This guarantees a dependable technical solution. Furthermore, our support team is accessible throughout the entire event – before, during, and after – to provide assistance in the event of any issues.

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