Lara Higginson

Hormonal Balance with Yoga

Do you know the power of your endocrine system!? It controls all of your hormone producing glands! If our endocrine system is imbalanced, then we may experience physical symptoms such as headaches, skin problems, weight gain, irregular cycles to name just a few. Yoga is an effective way of keeping your endocrine system working optimally which in turn means balanced hormones and a happier, healthier you! Join Lara for a 30 mins yoga flow, specifically focused on targeting your endocrine system.

Invite your team to join the workshop in 3 easy steps

  1. Click ‘get started’ below, to create and personalize your employee wellbeing app.
  2. Receive an email with an explanation on how to invite your team to your app.
  3. In the app, employees can visit the ‘Events’ tab to join the session.

The app and the events are free for 14 days. For an unlimited number of users. No commitment. No strings attached.

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