Social Healthy Breaks

Social healthy breaks are 3-7 minute guided sessions designed to help you and your team take a few minutes to engage in meditation, office yoga or other exercises together before work meetings. 

Connect & energize your workforce

Whether you are meeting virtually, or in the meeting room, all you have to do is select a video from our breaks collection, share it on the screen, and enjoy the session as a team.

Book an expert to lead an active break

Increase engagement with a 5-7 minute break led by a real coach. Book an expert that starts team meetings with a stretch routine, meditation, energizing exercises, and more.


Office Yoga



Help employees build better breaks habits

Employees can find active breaks programs in the Reaction app designed for their working style, whether it’s working from home, office, or on the go. Each program combines daily 1-7 minute videos of guided healthy breaks.

Brands We Partner With

Request early access to healthy breaks

The active breaks feature will be added to your employee app and admin panel automatically in the summer of 2022. If you want early access to the beta apply now below:


Invite members to join Amdocs BeHealthy global app by Reaction

Click on this link from a mobile device or scan the QR with the phone's camera