The office isn’t just a place to work; it’s a place where relationships form, ideas bounce, and success is built. But what makes some teams truly thrive while others struggle? The answer might surprise you: connection.
Step challenges are a fantastic way to boost your activity levels, motivate yourself, and connect with others. But the standard “reach 10,000 steps per day” can get repetitive. Let’s inject some adventure!
inject some high-energy movement and friendly competition into your workday routine with the ultimate office squat challenge!
We are continuously improving Reaction’s platform, adding the ability to view team statistics and send chat messages to the team
A healthy and supported workforce is more productive, engaged, and resilient, leading to better outcomes for both individuals and the company as a whole. Here’s a list of the top 5 employee mental health apps to consider for your organization
Breathing exercises have been scientifically proven to reduce stress, relieve anxiety, fight depression, and improve mood, sleep, and cognitive function.
The wellness industry is booming, with new companies popping up all the time. But which ones are truly innovative and making a difference in the lives of employees?
Most smartphones today come equipped with built-in sensors, such as accelerometers, gyroscopes, and GPS technology, which form the foundation for step counting
As we enter the new year, we’re happy to share a Q1 2024 Engagement & Wellbeing Plan, developed to simplify team engagement and promote wellbeing. With a clear focus and insights gleaned from our work with 2,000+ companies, this plan ensures your team stays connected and energized without unnecessary spending.
Taking breaks at work is important for your physical and mental health. It can help to improve your circulation, reduce muscle tension, boost your energy levels, and improve your mood.
