In the hustle and bustle of our work lives, it’s easy to forget the magic that lies in team connection and how it can significantly boost our wellbeing.
When we feel connected to our colleagues, we’re more likely to engage in healthy behaviors and stay motivated for long term results. This is where the Reaction Club app shines, turning wellness into a fun, team-building challenges and helping you stay motivated for long-term results.
Here are three practical tips to harness the power of team connection for wellbeing:
Set shared wellness goals: Whether it’s a collective step count or a mutual commitment to daily meditation, shared goals foster a sense of togetherness, making the wellness journey less daunting and more enjoyable. Connect with 2-3 colleagues using the app and create goals together.
Celebrate small wins: Have you earned enough points to redeem your first reward? Celebrate it! Did you reach your daily step goal? Share your achievement! Recognizing even minor victories can boost morale and inspire everyone to keep going.
Encourage each other: A simple ‘well job’ or ‘keep it up’ can make a significant impact. The Reaction app’s social features make it effortless to support your colleagues, building a strong wellness community. Leave comments on others’ posts in the feed or send personal GIFs to motivate one another.
Open your Reaction Club app to connect with colleagues and achieve your goals together. Offer support to others and receive the encouragement you need to stay on track and enhance your wellbeing.
Who’s your hero? 🦸♂️
Join our instagram challenge and tag your wellness buddy who inspires you to take more steps, make healthier food choices, exercise more, or take relaxing breaks at work!
It’s an opportunity to thank them for being there for you and a chance for both of you to Win customized Nike walking/running shoes together to stay motivated!