30 Days Stay Active

Stay active while wfh

This ready-to-use program will enable you challenge teams to maintain a healthier daily routine. Each day participants will receive 3 tasks to complete. 

Daily tasks example

  • 3 mins burpee challenge
  • 8 mins stretch by your desk
  • Walk 8,000 steps today
  • Morning workout (20 mins)
  • Drink 2 cups of water
  • Walk 10,000 steps
  • Plank challenge¬†
  • Meditation break
  • Walk 8,000 steps today

No need for other apps or measurement tools

This program include built-in mechanism to measure and complete tasks

Workplace meditation

Meditation

Workplace step competition global

Steps counting

Workout video

General tasks

Let us help you get started

Not sure how to use this program? Just scroll down and contact us. We’re happy to help!

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Points and prizes terms – Amdocs

Points & Rewards Terms The purpose of the points & rewards system is to help you stay motivated and enjoy your progress. Please play fair

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Wellbeing for remote employees
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