This ready-to-use program will enable you create a meditation or mindfulness group with pre-recorded meditations for beginners. Plug the program to a group and invite members to join and start their personal meditation journey.
Feel like a meditation app
There is no need to download another app. When you plug the 7-day meditation programs into the Reaction system, the member’s app will function as a meditation app.
The course is created by the global meditation expert Sheerly Dove and include 7 lessons:
- Day 1:Intro to meditation
- Day 2: Body scanning
- Day 3: Mantra meditation
- Day 4: Metta meditation
- Day 5: Advanced body scanning
- Day 6: Chakra tuning
- Day 7: Free Flow
Let us help you get started
Not sure how to use this meditation program? Scroll down and contact us. We’re happy to help!