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Resources TakeSix

Why Taking Time Off Can Improve Your Health, Productivity, and Work-Life Balance
TakeSix

The Importance of Taking Breaks at Work

Discover the numerous benefits of taking regular breaks at work, including improved physical health, enhanced mental well-being, increased productivity, and a better work-life balance. Learn how taking time off can benefit you and your career.

Using Music to Boost Your Mood: Creating the Perfect Playlist
TakeSix

Using Music to Boost Your Mood: Creating the Perfect Playlist

Discover how music can help improve your mood and how to create a playlist that will uplift you when you’re feeling down. Learn about the different genres of music and how to experiment with different songs for the best results.

5 Things to Do When You're Stressed and Overwhelmed
TakeSix

Evaluating and Improving Your Mental Wellbeing

Mental wellbeing is an essential aspect of overall health and wellness. It refers to the state of being mentally and emotionally healthy, and having the ability to cope with the challenges and stresses of everyday life.

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Invite members to join Amdocs BeHealthy global app by Reaction

Click on this link from a mobile device or scan the QR with the phone's camera

https://start.reaction-club.app/poVyKJuBkfuY1gzm8

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